- Eric Thames, MLB Player, Milwaukee Brewers. Below, you’ll find our collection of simple, fun and effective baseball hitting drills for all ages. "I can't wait to put this thing on and go to work... crushing it." EXOPRECISE ℗®: HIT SMARTER, FASTER, STRONGER; FOR LONGER. Federico Giordani, Team Europe, L.A Dodgers Prospect. This drill will help develop a level swing through a lot of repetitions. Weak spots, or holes in the hitting zone, can and will be used by pitchers as a weapon. Overswinging triggers you to lunge, and reach. Hitting: Bottom hand, top hand drills. The pitcher throws a Frisbee–but can also use a plastic can lid, like a tennis ball can lid, for example–for the same effect. ... Late in 2016, Eric Thames was the first of many high-profile professionals using our Laser Power Swing Trainer, to improve bat speed, and power. 4. EXOPRECISE ℗®: HIT SMARTER, FASTER, STRONGER; FOR LONGER. "When I do this, straight back, I feel the muscle contraction... you're doing the right thing." Coach tosses the ball to the hitter who swings one handed and hits the ball. Encourages the importance of hitting the ball with backspin. Then you do it over and over until your body does it naturally. 3-Ball Drill. Eric Thames, MLB Player, Milwaukee Brewers. Grab your bat … job hitting line drives, and that's exactly what you want out of the drill. The key to top-hand power hitting drills is controlling your barrel. Multiple Location Drill. You have to really be conscious and not roll your hand over at all during this drill. Right-handed hitters who throw with the right hand. Creates a balanced swing, as opposed to one hand dominating the other. Coach: Marty Flynn. - South Korea. Howard Nakagama, Scout, Chicago White Sox ; USA. Timing is one of the most important aspects of hitting. If the top hand releases too early in a baseball swing the hitter will lose most of his power; drive/push through the swing all the way until the end of the follow through, especially for a “hanging breaking ball.”. This simple little drill is an outstanding tool to help the player to make more consistent contact with the baseball. Objective: Pull the ball, however, keep it in fair territory. The top hand transfers power generated from your core to the point of contact and plays a vital role for a “hands inside the baseball” swing. Random Drill. Two players stay busy hitting ground balls to infielders, one on the first base side of the cage, to 3B and 2B; one on the third base side of the cage to SS and 1B. ... LASER Blast Tee-Drill and Top-Hand Side Toss with Florida Bat Speed Specialist Vince Parisi.... Laser Beam Side or Front Toss. This drill trains players to pull the ball, hit it up the middle and take it to the … Hitter begins by holding the bat with her bottom hand (front arm). The video features a baseball team using our bat speed trainer for intrasquad hitting. You will want to do this drill outside, preferably in your backyard if able. Avoid rolling over, either at or before the point of contact; this will cause the hitter to hit a weak ground ball. Controlled Fall Drill. The top hand plays a crucial role in keeping the hands inside the baseball, transferring power generated from your core to your swing. Our bat speed training drills build confidence to hit a dominant inside fastball. In this video, Coach Marty Flynn demonstrates a top hand drill for you to work on with your young baseball players. Colin Smalpage, proud father of Jack Smalpage. I have identified your hitting trainer as the best for proper upper-body swing mechanics. Right-handed hitters who throw with the left hand. Bottom-Top Hand Drill. Expose swing weaknesses, such as the most common hitting flaws of rolling over and pulling off the baseball. Wearing the #LaserBST (#BatSpeedTrainer), how it works, benefits, design, #SpringTraining BP tips, Multi-Swing Method, Think Mechanics; elongating swing path, extending, ahead in the batting count. Top hand strong & bottom hand relax When u play vartical shot. Baseball And Softball Hitting Advice. Keep the grip nice and loose; a tense grip will slow down the baseball swing. Eyes stay behind the barrel during the swing. What you’ll need: Bats, Balls, Batting Cage, Bases (or Markers), Pitching machine. Minimize head movement for your entire swing, including the follow through. Consult a medical professional before starting an exercise program. Place the other hand on the opposite shoulder to avoid hitting yourself with the baseball bat. - Federico Giordani, Team Europe, L.A Dodgers Prospect. Initiate your swing with a slight inward rotation of the front knee, which can be a leg kick, toe tap or toe pick up. Left-handed hitters who throw with the right hand. --- Swinging at an outside pitch can also result in less shoulder and hip rotation and therefor the need to let go of the top hand. Make sure you punch your top hand through the ball at impact. However, you’ll naturally tighten your grip on contact. How it works: Set … Aim to hit the ball up the middle or pull-side alley. She puts her top hand (back arm) flat against her chest. The official site for Exoprecise (®℗ WIPO) hitting products, including our trailblazing Laser Power ST; baseball/softball swing trainer, discovering the benefits, enjoying free access to unrivaled hitting information; drills, and tips. The hitting softball drills video above may have the fix. There are different variations of drills called “3-2-1 drill” Trains: Hand-eye coordination, swing length/speed, reaction time on pitches. Frisbee Drill This hitting drill is meant to enhance hand/eye coordination. Two-Ball Tricks. Pitchers also improve their skills, throwing fastballs to the edges of the strike zone; a “win-win” for coaches.... You can do the same sequence with most hitting drills. To view this content, become a Premium member and get access to over 800 coaching videos! Items needed for this drill Net or Field To Hit … The pitcher stands about 15 feet from the hitter. One Hand Drills – the hitter first uses his only front hand and then only his back hand to hit the ball Front Side Drill – the hitter faces forward and turns his shoulders and hits the ball with both hands without the use of his lower half. Premium membership details. Players fear to let go of the bat if they do not grip it tight enough. Nets (Ball first drop in 5 to 10 metars)Focus the ball length. Learn how the body works together in the swing, relating to top hand and core power. *Hit Lasers – Patents, trademarks, trade names, brands, and logos are the property of Exoprecise PTY LTD ℗ ®. One of the pro hitters I work with was told by his team’s hitting coach that he must be able to “catch-up” to pitches elevated in the zone. Bryce Harper: If my top hand is strong, then I’m doing well. 3. OFFICIAL SITE FOR EXOPRECISE HITTING PRODUCTS. - Howard Nakagama, Scout, Chicago White Sox ; USA. Block Drill. After 10 swings, switch hands and continue drill with same motion using bottom hand on bat. Many batters let go of the top hand in varying degrees. Top hand bat swing towards the target. Controlling your stride … If it’s a hammer, and you swing like this, you’re going to get a lot of backspin and the baseball will fly. The energy generated from the rotation of the hips transfers power at contact. The key to top-hand power hitting drills is controlling your barrel. This fungo hitting drill works great as part of a batting practice, station rotation. Left-handed hitters who throw with the left hand. Thank you for taking your time to read this article. The inward rotation of the front knee generates the necessary back rotation of the hips. Designed to ingrain the proper path for the lead hand to attack the ball, it also develops proper top hand action. Note that one-handed drills will vary in difficulty depending on which hand the hitter throws with and which side of the plate he hits from. Trains a short path to the baseball, increasing bat speed. Start a Premium trial Log In. Increase strength and power due to an increased workload for each hand, mainly when a hitter uses a heavier bat than he uses on game day. Combine this hitting drill with rounds of Laser Blast and Laser Whip Side Toss, and you’ll notice a significant increase in bat speed and power. OFFICIAL SITE FOR EXOPRECISE HITTING PRODUCTS. Hailey Decker Follow. If you like you can mix and match the order, hitting style, and bat selection. In this drill, Chris will show you how to use the top hand hitting drill to get a better swing path and understand where your top hand should be during the swing. Problem: Player rolled over trying to hit the pitch up the middle. Instantly increase your bat speed following our simple program. Hitting drills and tips to fix a long baseball swing. Top-Hand training improves strength in the forearm muscles, vital for maintaining the optimal level at contact.... Read More. Place N1 net in front of tee to collect hit balls. Welcome, visitor! Trains a relaxed grip, preventing “muscling up” with your swing. December 31, 2018 - Premium, Hitting Drills… 12 Mar. When correctly employed, the drill helps the hitter to understand the role of each hand during the swing. Fun game (base ball) by useing top hand. This drill requires two different colored Wiffle balls (or a can of spray paint) but is a … It is one thing to let go by choice but if your mechanics are forcing you to let go - you may want to make some changes. Repeat the toss 10 times; Top Hand Hitting. Hitting drills allow you to isolate an aspect of your swing and then when you hit a line drive to the back of the cage, you know you accomplished what you were trying to do – and you know what it feels like to do it the right way. To do this we do a one-handed isolation drill. Heavy bat optional.... Purpose: Train mechanics for "up-and-inside" fastball where the ball is up on you quick, and you've minimal time to react. It is important to develop strength and skill with this hand. PART 2 Jake's now going to use only his top hand on the bat and we're going to work on the movement of the top hand through the swing. Take your bottom hand and put it in your opposite armpit during the drill. Roll the bat after you make contact and feel pressure on your rear shoulder. You have watched 1 out of 2 free previews in this library. Mastering it requires the right mechanics, the right training, and the right developmental hitting drills. https://hitlasers.com/training-aids/how-it-works/, "I finished the Laser Power ST training and checked the bat speed, swing time, and handle speed. Top-Hand Drill The top hand on the grip is the hand that takes the bat to the ball. Left-Handed hitter: top hand is the left hand. Top-Hand training improves strength in the forearm muscles, vital for maintaining the optimal level at contact.... For players that are not predicted to be 6 feet 4 inches, and 220 pounds; train a compact swing, focus on seeing/tracking the ball, close the mind and open the eyes, making contact closer to the body, and hit the ball up the middle or to the opposite field.... Our 4-step practice formula builds gameday confidence. 3-2-1 Hitting Drill . Open Stance – the hitter stands with an open stance turns the shoulder to hit … Hitting drill designed to build your swing foundation. Top hand drop drill towards the target. Noticeably all of the records improved." In today’s baseball coaching video, we are demonstrating a great hitting drill called “The One Hand Hitting Drill” .In this drill, we are trying to build up strength in their front forearm, which will result in greater bat speed and they can have a quick bat through the strike zone. Do not allow one hand to dominate your swing, both work together to generate power. The And I agree. The 3-ball drill is the most effective drill I know that teaches a hitter to stay back and let … 5. Pacific University. Ensure your back eblow is lowered and relaxed. Consult a medical professional before starting an exercise program. If my bottom hand is the stronger hand, it’s just not going to work for me. The hitter follows the ball and with elbow relaxed, hits the ball with the bat in his left hand. After several swings, switch to holding the bat with top hand (back arm) and put bottom hand on chest. Top hand has got to be a like a hammer. - Colin Smalpage, proud father of Jack Smalpage. One Hand Tee Drill-Top Hand This is a great drill for controlling the barrel during your swing. Posted at 02:26h in Baseball/Softball by HitLasers.com. 6. The vast majority of my private hitting students are top hand dominant hitters when I first start teaching them hitting skills. Timing Drill. In this drill, the coach tossing, and batter assume the same position as the Lead Hand Drill above. It’s valuable as a drill when a hitter has a weak top hand, dumps the barrel and misses balls underneath. The Hitting Vault is the most popular, most … 1. Increase bat speed by isolating your bat speed swing phase. The top hand on the bat is the “power hand” in the baseball swing. I’ll call it top-hand drill because it’s the top hand holding the bat, but it’s really a shoulder-turn drill more so than a hand drill. Top hand hitting drills are an essential part of an overall hitting strategy. This bat speed exercise overloads your forearms, keeping the bat level, to improve bat speed. 2. Take 10 swings gripping the bat with only your top hand, focusing on maintaining natural swing motion while driving bat straight through the zone. We're also going to look at his elbow and make sure that it's coming into a slot on a 45-degree angle into the hitting position. If you’re top hand dominant player, train to improve your bottom hand; bottom hand dominant players work to strengthen your top hand. It might be worth switching to a slight split grip when facing a pitcher that lives up in the zone or has a high spin rate and/or high vertical break on their fastball. Right-Handed hitter: top hand is the right hand. When I introduce the top hand release style of hitting to both the boys and the girls, a very high majority of them choose the top hand release style of hitting. "Proud of my boy, U/17 All Australian, State League, batting champion, making the All-Star team, another great result for the product, thanks." It starts out on top, trails the knob of the bat and lower hand as the hands “go to the ball,” and eventually becomes the “lower” hand on the bat just before and during impact. Top hand Stationary drill towards the target. Hitting a baseball is one of the hardest skills in all of sports. I’m trying to teach them how to turn and have bat control, versus trying to have good hand control. The difference is now the batter holds the one-handed bat with his right hand. Start with the top hand as close to your torso. Training a short, compact swing, while strengthening the forearm to improve bat speed and power; critical for a … *Hit Lasers – Patents, trademarks, trade names, brands, and logos are the property of Exoprecise PTY LTD ℗ ®. , STRONGER ; for LONGER or Markers ), Pitching machine, trade names, brands, and right... Speed, swing time, and batter assume the same position as the lead hand to dominate swing. 3-Ball drill simple program below, you ’ ll need: Bats, balls, Cage... The Laser power ST training and checked the bat level, to improve bat following! The importance of hitting Wiffle balls ( or Markers ), Pitching machine your barrel Focus the ball.! The key to top-hand power hitting drills and tips to fix a long baseball swing ball with. You like you can mix and match the order, hitting Drills… Frisbee drill this hitting drill is an tool... Fear to let go of the hips transfers power at contact elbow relaxed, hits the,! 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